Weigh In record (no journal entry) for 27 February 2018
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109.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1184 kcal
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Fat: 60.60g | Prot: 104.53g | Carbs: 48.88g.
Lunch: Milbona H-Milch 1,5% Fett, ESN Designer Whey Protein - Red Berry Cream. Dinner: Green Grocer's Rahmgemüse Königsgemüse, Dennree Bio-Erbsen und Möhren, Lidl Rinderhackfleisch, Real Quality Frühstücksbacon. more...
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Losing 4.9 kg a Week
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arambow89's Weight History
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