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Pola Diet yang BENAR mengurangi KALORI MAKANAN, diet yang SALAH mengurangi FREKUENSI MAKAN
:)
View Diet Calendar, 26 February 2018:
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2317 kcal
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Fat: 111.50g | Prot: 81.09g | Carbs: 250.67g.
Breakfast: Nestle Bear Brand Milk, Sari Roti Roti Gandum, Kraft Singles, Telur Dadar, Nasi Pecel. Lunch: Vegeta Vegeta, Pizza Hut Pan Pizza Meat Lovers, Cimory Yogurt Original, Milk Shake. more...
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