Weigh In record (no journal entry) for 25 February 2018
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72 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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480 kcal
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Fat: 15.00g | Prot: 16.00g | Carbs: 66.00g.
Breakfast: Kraft Singles, Sari Roti Roti Gandum. more...
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Losing 3.5 kg a Week
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