SeePie's Journal, 21 Feb 18

SeePie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2018

72.3 kg Lost so far: 0 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:

899 kcal

Fat: 40.86g | Prot: 36.02g | Carbs: 100.28g. Breakfast: Water, Publix White Chocolate Raspberry Yogurt. Lunch: Water, Miso Soup, RA Sushi Shrimp Tempura Roll. Snacks/Other: Trader Joe's Raw Sliced Almonds, Trader Joe's Organic Wild Blueberries, Kroger Low Fat Cottage Cheese. more...

2090 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours and 40 minutes. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SeePie's Weight History

View Complete History

SeePie's Journal, 21 Feb 18

Submit a Comment

SeePie's Weight History