Weigh In record (no journal entry) for 21 February 2018
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106.6 kg
Lost so far: 32.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1078 kcal
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Fat: 38.77g | Prot: 88.42g | Carbs: 82.52g.
Breakfast: Forever Ultra Vanilla Shake Mix, Allos Mandel Drink Naturell. Lunch: Hofgut Storzeln Soja Drink Pur, Forever Ultra Vanilla Shake Mix, Forever Fiber. Dinner: 1001 Delights Kichererbsen, Dennree Bio-Erbsen und Möhren, Porree, Hähnchenkeule, Gelbe Paprika. more...
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Losing 0.7 kg a Week
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arambow89's Weight History
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