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Wow, I've lost 7lbs in a little over 2 weeks!!! I'm about to go on vacation for a week in D.R. so its gonna be hard to count calories there but I'm motivated to do my best.
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1679 kcal
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Fat: 63.49g | Prot: 118.31g | Carbs: 156.21g.
Breakfast: Split Top Wheat Bread (L'oven Fresh), Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices. Lunch: mozzarella shredded, instant mashed, Lean Ground Turkey, corn peas. Dinner: mozzarella shredded, Lean Ground Turkey, Original Style Traditional Spaghetti Sauce, Whole Wheat Spaghetti (Cooked). Snacks/Other: Split Top Wheat Bread (L'oven Fresh), Fat Free Ranch Dressing, Hamburger Dill Pickle Slices, Cheese & Garlic Croutons, Deli Fresh Oven Roasted Shaved Turkey Breast, Swiss Cheese Slices, Tomato Ketchup, Italian Salad Blend, Turkey Burger - Plain. more...
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3195 kcal
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Exercise:
Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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