Mr Nunez - Member

Mr Nunez

Joined May 2012

Posts

Following

Followers

Weight History

Start Weight

100.7 kg

Lost so far: 10.4 kg

Current Weight

90.3 kg
Performance: steady weight

Goal weight

86.2 kg

Still to go: 4.1 kg

6'1" 222LB Dominican from Boston, MA

Que Lo Que...I was an athlete all through High School & College so I never had a problem with weight being that I was so active in sports. But I tore my ACL playing football my freshman year of College & I never had a good eating habit, so as soon as I was off my feet for 6 months from surgery the pounds just piled up. A combination of laziness, work, priorities & not being motivated to workout played major roles in my weight gain. NOW IM READY TO LOSE IT ALL.

Mr Nunez's Weight History

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Following

	jessabridge4444
	Last weigh in: Losing 1.1 kg a Week

	M.Trublu
	(only visible to followers)

	Brooke2713
	(only visible to followers)

	NoChubbyMom
	Last weigh in: Losing 0.6 kg a Week

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Mr Nunez's Cook Book

Calories: 376kcal | Fat: 9.27g | Carbs: 37.12g | Prot: 37.74g

Moist Turkey Meatloaf

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

Calories: 814kcal | Fat: 37.28g | Carbs: 65.62g | Prot: 53.92g

Turkey Soft Tacos

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g

Turkey Enchilada Casserole

Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

Calories: 227kcal | Fat: 9.22g | Carbs: 17.62g | Prot: 19.01g

Turkey Shepherd's Pie

Delicious comfort food using ground turkey, hearty vegetables and cheese.

View Complete Cook Book

Mr Nunez's Recent Food & Exercise

	Dark Red Kidney Beans
	Brown Rice
	Grilled Chicken
	Rugby
	Basketball
	Softball

View Diet Calendar