Weigh In record (no journal entry) for 17 February 2018
|
91.3 kg
Lost so far: 32.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
692 kcal
|
Fat: 21.71g | Prot: 69.30g | Carbs: 52.09g.
Breakfast: DM Diät Vitalkost, Knorr Gemüsebrühe, Kaffee. Lunch: Rote Zwiebeln, Gekochtes Ei, Champignons Frisch. Dinner: Maggi Klare Gemüsebrühe, Gerolsteiner Natürliches Mineralwasser, Das Gesunde Plus Diät Vitalkost, Chardonnay. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlichti's Weight History
|