apatrick1's Journal, 30 May 12

I have been sick for the last week and haven't ran at all. Hopefully today I will be able to breathe.

View Diet Calendar, 30 May 2012:
1187 kcal Fat: 59.45g | Prot: 65.86g | Carbs: 113.69g.   Breakfast: almonds, bagel thins, Whipped Cream Cheese. Lunch: shredded carrots, red onions, spinach leaves, green peppers, Feta Cheese, tomatoes. Dinner: Spicy Black Bean Burger. Snacks/Other: Boiled Egg, Red Bull Sugar Free, Whips! Lowfat Yogurt Mousse - Chocolate. more...

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