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557 kcal. Nach einem langen und anstrengenden Arbeitstag genau das richtige.
View Diet Calendar, 14 February 2018:
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676 kcal
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Fat: 27.38g | Prot: 57.31g | Carbs: 45.46g.
Breakfast: Krüger Kaffeeweißer, Kaffee, Kristallzucker. Lunch: Kölln Schmelzflocken 5-Korn. Dinner: Freshona Premium Cornichons Mit Feiner Honignote, Kerrygold Cheddar, Ponnath Hähnchenbrustfilet-Roulade, Filinchen Original, Lidl Mozzarella Light. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
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4491 kcal
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Exercise:
Washing Car - 8 hours, Walking (moderate) - 5/kph - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Claudi1909's Weight History
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