Weigh In record (no journal entry) for 14 February 2018
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110.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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194 kcal
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Fat: 10.75g | Prot: 15.64g | Carbs: 5.70g.
Lunch: Forever Fiber, Forever Ultra Vanilla Shake Mix, Allos Mandel Drink Naturell. more...
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Losing 15.4 kg a Week
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arambow89's Weight History
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