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LaosLadyATL
Journal
29 Mar 10
LaosLadyATL's Journal, 29 Mar 10
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Weigh In record (no journal entry) for 29 March 2010
79.8 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 March 2010:
428 kcal
Fat: 8.46g | Prot: 32.17g | Carbs: 58.32g.
Breakfast:
greek yogurt, 2% milk, OATS & HONEY GRANOLA.
more...
2326 kcal
Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
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LaosLadyATL's Weight History
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