Weigh In record (no journal entry) for 11 February 2018
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114.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1412 kcal
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Fat: 82.65g | Prot: 87.98g | Carbs: 80.97g.
Lunch: Olivenöl, Gut & Günstig Mozzarella, Gemischter Salat. Dinner: Schlagsahne, Champignons, Butter, Basmati-Reis (Gekocht), Putenbrust Fleisch. more...
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Gaining 4.4 kg a Week
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arambow89's Weight History
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