Weigh In record (no journal entry) for 08 February 2018
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99.2 kg
Lost so far: 18.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1710 kcal
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Fat: 85.41g | Prot: 111.33g | Carbs: 120.91g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Aldi Milch 1,5%, Kölln Müsli Schoko "30% Weniger Zucker", Kiwi. Dinner: Linessa Schinken Wiener, Landjunker Putengeschnetzeltes Farmer, Milbona Schlagsahne, Green Grocer's Gemüsemix. Snacks/Other: Aldi Milch 1,5%, Philadelphia Doppelrahmstufe, DM Sportness Eiweiß 90, Milbona Quark 20%, Nektarinen, Aldi Iso Light (Flasche). more...
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Losing 1.4 kg a Week
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laughinpea's Weight History
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