Weigh In record (no journal entry) for 05 February 2018
|
79.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1271 kcal
|
Fat: 46.74g | Prot: 59.90g | Carbs: 152.79g.
Breakfast: Möhren, Äpfel, Milfina Milch 1,5% Fett, Chia-Samen, Kölln Haferflocken. Lunch: McDonald's Latte Macchiato (Regular), Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Mandarine, Bon Appetit Tzatziki, Lasagne mit Fleisch. more...
|
Losing 1.1 kg a Week
|
|
brittalucie's Weight History
|