Weigh In record (no journal entry) for 23 May 2012
|
77.6 kg
Lost so far: 5.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 10.18g | Prot: 52.18g | Carbs: 42.63g.
Breakfast: cream, coffee, No Calorie Sweetener Packets. Lunch: chicken breast, orange, melba toast. Dinner: melba toast, shrimp. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kattgirls's Weight History
|