Weigh In record (no journal entry) for 30 January 2018
|
107 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 30 January 2018:
|
1616 kcal
|
Fat: 59.43g | Prot: 117.43g | Carbs: 155.09g.
Breakfast: CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, La Serenísima Leche Descremada. Lunch: Milanesa de Carne al Horno, Peras, Tomates, Cebollas, Zanahorias Pequeñas. Dinner: Tomates, Cebollas, Zanahoria, Filete de Res. Snacks/Other: Arcor Turrón de Maní, Sandía. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|