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Scoldy
Journal
24 Mar 10
Scoldy's Journal, 24 Mar 10
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Weigh In record (no journal entry) for 24 March 2010
65.3 kg
Lost so far:
1.1 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2010:
114 kcal
Fat: 0.12g | Prot: 2.28g | Carbs: 28.86g.
Breakfast:
Pummelo.
more...
1762 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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Scoldy's Weight History
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