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Kattgirls
Journal
17 May 12
Kattgirls's Journal, 17 May 12
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Weigh In record (no journal entry) for 17 May 2012
77.6 kg
Lost so far:
5.4 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2012:
564 kcal
Fat: 14.35g | Prot: 46.13g | Carbs: 30.22g.
Breakfast:
strawberries, No Calorie Sweetener Packets, coffee, cream.
Lunch:
chicken breast, melba toast.
Dinner:
tofu, Chicken Breast.
Snacks/Other:
vodka.
more...
2378 kcal
Exercise:
Housework - 2 hours, Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Kattgirls's Weight History
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