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I just have to laugh and record this: I always have a quick snack before my 4th hour class and one of my students just said, "You're so healthy--it's disgusting." What a compliment... I don't know if I've ever been called healthy before. :)
Maybe it's becoming true!...Last night I wanted something sweet...I searched and searched and nothing appealed to me...so I ate a clementine. Fruit a dessert? Really? Another major change in me. :)
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1209 kcal
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Fat: 32.77g | Prot: 84.63g | Carbs: 169.75g.
Breakfast: kashi go lean crunch honey almond, strawberries, greek yogurt 2% fage. Lunch: smart ones tuna noodle. Dinner: mexican blend cheese sargento, Whole Wheat Low Carb High Fiber Tortillas, pork shoulder. Snacks/Other: egg, clementines, banana. more...
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3752 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Standing - 3 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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 Comments
That's awesome! My boss commented on my weight loss last week and yesterday I was eating both times that he stopped by my office. He said, "you're always eating" and I said "yep, I eat all day long". Then he wondered if that was my secret!!!
23 Mar 10 by member: jenju
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LOL--yes, that's one of your secrets! Hopefully he wasn't accusing you of always eating and never working. ;)
23 Mar 10 by member: ChallengeMember
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That is an excellent compliment!! It feels good to make healthier decisions and still be happy with the taste, and the choice. That is great self discipline you should be very proud, and this is what will lead to your success!! Keep it up!!
23 Mar 10 by member: Jenn74
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What a special student that is. If I were his teacher, I would boost his grade up a full notch for that one beautiful gesture.
23 Mar 10 by member: information
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That's wonderful! It's always so encouraging when other people notice how hard you are trying! Keep up the great work. :)
24 Mar 10 by member: Silver Horse
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Isn't it cool when your tastes change? :) Embrace it and enjoy it.
24 Mar 10 by member: k8yk
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ChallengeMember's Weight History
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