Weigh In record (no journal entry) for 18 January 2018
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71.4 kg
Lost so far: 8.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2018:
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948 kcal
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Fat: 34.26g | Prot: 107.07g | Carbs: 52.56g.
Breakfast: Oat Bran, Plain Yogurt. Lunch: Egg Omelet or Scrambled Egg. Dinner: Cooked Vegetables, Snapper (Fish) (Mixed Species). more...
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Gaining 0.1 kg a Week
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Maddie San's Weight History
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