rickvalentine's Journal, 12 Jan 18

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Über 700 Gramm Nahrung bei gerade mal 387 kcal.
Bin begeistert... ich bin satt.. kenne ich gar nicht mehr ;-)

Gute Nacht, Ihr Lieben! :)

View Diet Calendar, 12 January 2018:

703 kcal

Fat: 8.80g | Prot: 66.63g | Carbs: 76.98g. Breakfast: Kräuterquark 2,4%, Amaranth Quinoa Brot. Dinner: Erbsen Sehr Fein mit Pariser Karotten Klein, Pangasiusfilet. more...

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rickvalentine's Journal, 12 Jan 18

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