Weigh In record (no journal entry) for 11 May 2012
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102.5 kg
Lost so far: 7.3 kg.
Still to go: 23.1 kg.
Diet followed: Poorly.
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1015 kcal
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Fat: 23.88g | Prot: 75.39g | Carbs: 141.36g.
Breakfast: French Vanilla Creamer, Coffee (Brewed From Grounds), Maple Syrup, Bananas, Oatmeal. Lunch: steady eddie bread, yoplait light strawberry shortcake, carrots, mustard, mayo kraft, spinach, Pepper Jack Cheese, foster farms oven roasted turkey. more...
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2967 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Shopping - 1 hour, Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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chellenorcal's Weight History
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