Weigh In record (no journal entry) for 10 January 2018
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108.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1802 kcal
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Fat: 58.83g | Prot: 115.90g | Carbs: 180.66g.
Breakfast: Herbalife Fórmula 1 Cappuccino. Lunch: Hacendado Fideuá de Marisco, Hacendado Regaña. Dinner: Herbalife Fórmula 1 Cappuccino. Snacks/Other: Naranjas. more...
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Losing 5.6 kg a Week
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carlos251's Weight History
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