Weigh In record (no journal entry) for 26 December 2017
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93.8 kg
Lost so far: 29.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2017:
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1377 kcal
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Fat: 73.97g | Prot: 57.63g | Carbs: 116.06g.
Breakfast: Banane, Kernige Haferflocken, Müsli Schoko, Sojamilch Light, Haferflocken, Honig. Dinner: Raclette, Karottensalat, Rotkohlsalat, Saladinettes Salat & Pasta Tomate-Mozzarella, Lidl Feldsalat-Mix. Snacks/Other: funny-frisch Goldfischli Sesam, Netto Snack-Gurken, Gerolsteiner Sprudel, Seeberger Haselnusskerne, Ja! Walnusskerne, Weißwein. more...
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Losing 0.4 kg a Week
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schlichti's Weight History
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