Weigh In record (no journal entry) for 09 December 2017
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91.7 kg
Lost so far: 7.2 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2017:
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1306 kcal
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Fat: 64.36g | Prot: 55.35g | Carbs: 129.35g.
Breakfast: Zucker, Kaffee mit Milch, Gut & Günstig Kaffeeweißer. Lunch: Maggi Seepferdchen Suppe, REWE Wiener Würstchen. Dinner: Kopfsalat, Kirschtomaten, Leichter Genuss Mozzarella Leicht, Gut & Günstig Joghurt Dressing, Gurke (mit Schale). Snacks/Other: K-Classic Joghurt Drink Erdbeere, Borggreve Gewürz-Spekulatius. more...
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2426 kcal
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Exercise:
Horseback Riding - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Claudi1909's Weight History
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