Weigh In record (no journal entry) for 07 December 2017
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2017:
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819 kcal
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Fat: 57.20g | Prot: 50.73g | Carbs: 33.65g.
Lunch: Hellmann's Mayonesa con Huevos de Campo , Manteca de Cerdo, Chucrut, Salmón, Palta Hass, Espárragos Cocidos (Frescos), Espinacas. Dinner: Espárragos Cocidos (Frescos), Hellmann's Mayonesa con Huevos de Campo , Pimentón, Zumo de Limón, Banquete Aceite de Oliva Extra Virgen, Cebollas, Salmón. more...
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Losing 2.8 kg a Week
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Andrea_32's Weight History
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