Weigh In record (no journal entry) for 15 March 2010
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86.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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1970 kcal
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Fat: 65.63g | Prot: 62.44g | Carbs: 290.93g.
Breakfast: Vanilla Caramel Powder Coffee Creamer, Fat Free Irish Cream Coffee Creamer, Milk (1% Lowfat with Added Vitamin A), Peaches & Cream Instant Oatmeal. Lunch: Raspberry Vinaigrette Dressing, Tomatoes, Celery, Lettuce, Sharp Cheddar Cheese, Cheese Pizza Rolls, Ham & Turkey Sub Kit. Dinner: Raspberry Vinaigrette Dressing, pineapple, bell pepper, grapes, lasagna. Snacks/Other: Cinnabon Bars, skinny cow mint, ding dongs, hot cocoa. more...
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Gaining 0.5 kg a Week
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amber shelly's Weight History
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