Weigh In record (no journal entry) for 01 May 2012
|
92.4 kg
Lost so far: 52.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
2492 kcal
|
Fat: 68.99g | Prot: 169.71g | Carbs: 306.66g.
Breakfast: fat free cottage cheese, baby carrots earthbound farms, apple, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chipotle black bean burger morningstar farms, sliced wheat bread kroger, tri-tip . Dinner: chicken andouille, restaurant hamburger bun aunt hatties, hot dog buns, potato. more...
|
|
2662 kcal
|
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TofuPhobic's Weight History
|