Weigh In record (no journal entry) for 04 December 2017
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91.1 kg
Lost so far: 1.0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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2213 kcal
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Fat: 78.74g | Prot: 118.01g | Carbs: 260.41g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Blueberries, Hood 2% Reduced Fat Calorie Countdown Chocolate Milk. Lunch: Lay's Kettle Cooked Sea Salt & Vinegar Extra Crunchy Potato Chips, StarKist Foods Tuna Creations Hot Buffalo Style, Hellmann's Light Mayonnaise, Wild Planet Wild Albacore Tuna, StarKist Foods Chunk Light Tuna in Water, Cherry Tomatoes, Publix Onions. Dinner: Costco Chicken Pot Pie, POM Wonderful Pomegranate Arils (87g). Snacks/Other: Doritos Spicy Nacho Tortilla Chips, Go Raw Sprouted Pumpkin Seeds, Chobani Flip Almond Coco Loco. more...
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Gaining 0.0 kg a Week
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kitkat57's Weight History
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