gcpeart's Journal, 04 Jan 08

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Getting back on the wagon is being difficult, top it off with working all weekend, and I'm having a hard go of it. At least I'm back at the gym...

108.0 kg Lost so far: 14.5 kg. Still to go: 7.9 kg. Diet followed: Poorly.

Losing 4.0 kg a Week

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The gym is good... it means that even on a diet you can eat a satifying amount of food. Stress sucks.. apparently bad sleeping schedules actually induce the body to gain weight too... so now I have a reason to sleep :P Good luck

17 Jan 08 by member: Amarok


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gcpeart's Journal, 04 Jan 08

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gcpeart's Weight History