Andrea_32's Journal, 24 Nov 17

Weigh In record (no journal entry) for 24 November 2017
83.3 kg Lost so far: 6.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:
1472 kcal Fat: 117.99g | Prot: 77.91g | Carbs: 29.52g.   Breakfast: Palta Hass, Soprole Mantequilla Untable , Manteca de Cerdo, Chef Aceite de Oliva Extra Virgen, Huevo, Colun Queso Gauda. Lunch: Chef Aceite de Oliva Extra Virgen, Hellmann's Mayonesa con Huevos de Campo , Muslos de Pollo (Asados o Cocidos), Coliflor Cocido (Fresco), Porotos Verdes, Espárragos Cocidos (Frescos). more...
2038 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week



     
 

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Andrea_32's Weight History


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