Weigh In record (no journal entry) for 25 April 2012
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135.6 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 26.42g | Prot: 111.74g | Carbs: 177.57g.
Breakfast: watermelon, Source 0% Vanilla Tango Yogurt, protein, Water. Lunch: GREEN OLIVES, water, Canned Salmon, salad. Dinner: Parmesan Cheese (Hard), pasta sauce, pasta, Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: 1 Xl Steeped 2 Milk Sweetner, banana. more...
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4870 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 3.2 kg a Week
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 Comments
Cute profile pic, Tarla! Congrats on getting into the 200 club! You are rockin it. Keep up the great effort; your daughters are going to love you longer for it!
26 Apr 12 by member: DairyKing
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