schildi84's Journal, 16 Nov 17

😋 mjam

View Diet Calendar, 16 November 2017:
1166 kcal Fat: 33.89g | Prot: 110.47g | Carbs: 98.17g.   Breakfast: Zitronensaft, Eiklar, Magerquark, TiP Kondensmilch 7,5%. Lunch: REWE Geräucherte Makrelenfilets Natur, Lätta Halbfettmargarine, Lieken Urkorn Kraftklotz. Dinner: Pellkartoffeln, Hähnchenbrustfilet, REWE Beste Wahl Braune Champignons, Leichter Genuss Kräuterquark. more...
2375 kcal Exercise: Apple Health - 24 hours. more...



     
 

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