schildi84's Journal, 15 Nov 17

Rest von gestern Abend 😋

View Diet Calendar, 15 November 2017:
1510 kcal Fat: 49.95g | Prot: 100.86g | Carbs: 166.43g.   Breakfast: Spiegelei ohne Fett, Lätta Halbfettmargarine, Lieken Urkorn Kraftklotz, TiP Kondensmilch 7,5%. Lunch: Almare Kap-Seehecht-Filets Olivenöl & Rosmarin, Lidl Rinderminutensteak, Grüne Paprika, Möhren, Gekochter Rosenkohl. Dinner: Gut & Günstig Pesto Alla Genovese, Gut & Günstig Spaghetti. Snacks/Other: Duplo Chocnut, Clementinen. more...
2422 kcal Exercise: Apple Health - 24 hours. more...


Comments 
😋😋 
15 Nov 17 by member: Luise Freiheit

     
 

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