Date Started: 23 Dec 08

Date	Weight	How closely followed?	Goal weight: 84.4 kg Start Weight: 129.7 kg
10 Sep 10	91.0 kg	Reasonably Well
02 Sep 10	90.4 kg	Reasonably Well
26 Aug 10	92.7 kg	Reasonably Well
19 Aug 10	90.1 kg	Reasonably Well
12 Aug 10	90.0 kg	Reasonably Well
05 Aug 10	91.2 kg	Reasonably Well
29 Jul 10	90.3 kg	Reasonably Well
22 Jul 10	91.6 kg	Poorly
26 Feb 10	86.6 kg	Reasonably Well
03 Jan 10	87.1 kg	Reasonably Well
17 Dec 09	88.0 kg	Reasonably Well
10 Dec 09	89.4 kg	Reasonably Well
03 Dec 09	90.7 kg	Reasonably Well
26 Nov 09	91.2 kg	Reasonably Well
19 Nov 09	93.0 kg	Reasonably Well
12 Nov 09	94.3 kg	Reasonably Well
05 Nov 09	95.3 kg	Reasonably Well
30 Oct 09	96.2 kg	Reasonably Well
22 Oct 09	96.6 kg	Poorly
15 Oct 09	96.6 kg	Reasonably Well
08 Oct 09	97.5 kg	Reasonably Well
01 Oct 09	98.2 kg	Reasonably Well
24 Sep 09	98.9 kg	Reasonably Well
10 Sep 09	98.9 kg	Reasonably Well
27 Aug 09	98.4 kg	Reasonably Well
18 Aug 09	97.5 kg	Reasonably Well
11 Aug 09	98.0 kg	Reasonably Well
05 Aug 09	98.5 kg	Poorly
28 Jul 09	98.6 kg	Reasonably Well
23 Jul 09	99.3 kg	Reasonably Well
08 Jul 09	99.3 kg	Reasonably Well
01 Jul 09	99.3 kg	Reasonably Well
23 Jun 09	99.8 kg	Reasonably Well
16 Jun 09	99.8 kg	Reasonably Well
09 Jun 09	100.7 kg	Reasonably Well
02 Jun 09	101.6 kg	Reasonably Well
24 May 09	102.5 kg	Reasonably Well
17 May 09	103.4 kg	Poorly
10 May 09	104.3 kg	Reasonably Well
03 May 09	105.7 kg	Reasonably Well
26 Apr 09	106.6 kg	Poorly
19 Apr 09	107.0 kg	Reasonably Well
12 Apr 09	108.0 kg	Reasonably Well
05 Apr 09	109.3 kg	Poorly
28 Mar 09	109.3 kg	Poorly
22 Mar 09	110.2 kg	Reasonably Well
15 Mar 09	112.0 kg	Reasonably Well
10 Mar 09	114.3 kg	Poorly
01 Mar 09	113.4 kg	Reasonably Well
21 Feb 09	115.7 kg	Reasonably Well
13 Feb 09	117.0 kg	Reasonably Well
30 Jan 09	118.8 kg	Poorly
22 Jan 09	120.2 kg	Reasonably Well
19 Jan 09	121.1 kg	Reasonably Well
16 Jan 09	122.5 kg	Poorly
10 Jan 09	122.9 kg	Reasonably Well
08 Jan 09	123.4 kg	Reasonably Well
05 Jan 09	124.3 kg	Reasonably Well
31 Dec 08	126.0 kg	Reasonably Well
23 Dec 08	129.7 kg	Not Applicable

Date Started: 04 Sep 08

Date	Weight	How closely followed?	Goal weight: 104.3 kg Start Weight: 127.0 kg
11 Dec 08	128.8 kg	Poorly
10 Dec 08	129.7 kg	Poorly
04 Sep 08	127.0 kg	Not Applicable