Weigh In record (no journal entry) for 16 April 2012
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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630 kcal
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Fat: 36.50g | Prot: 52.00g | Carbs: 20.50g.
Breakfast: atkins advantage peanut fucdge granola bar. Lunch: rockstar sugar free, Atkins Advantage Vanilla Shake Carton. Snacks/Other: Cherry Coke Zero, String Cheese with 2% Milk, Dry Italian Salame, Fried Pork Skins. more...
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Losing 1.6 kg a Week
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sandhoge1's Weight History
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