Weigh In record (no journal entry) for 16 April 2012
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92.3 kg
Lost so far: 52.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 107.11g | Prot: 183.96g | Carbs: 206.87g.
Breakfast: apple, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: tuna salad, KEN'S LIGHT CAESAR, chicken breast. Dinner: potato, pot roast, peanuts. Snacks/Other: pinot noir, ritz crackers (reduced fat). more...
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2853 kcal
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Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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Gaining 2.2 kg a Week
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TofuPhobic's Weight History
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