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Happy day buddies! Woke up, got to the gym, ready for another healthy day. I'm praying I can break this plateau & lose something this week. I feel so MUCH stronger in the gym, it encourages me to see the same crew at 5am pushing hard in the morning.. All the hard work that goes on in that gym will pay off. It MUST. The science tells us that calories in must be less than calories out. There is no way I can keep doing this for a year & not lose weight.. Success, here I come.
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