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View Diet Calendar, 01 November 2017:
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1132 kcal
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Fat: 50.83g | Prot: 47.35g | Carbs: 126.86g.
Breakfast: CSR Raw Sugar, Nescafe Cappuccino Original, Whole Milk, So Good Almond Milk, O&G Chunky Oatmeal Cranberry, Strawberry & Almonds. Dinner: Feta Cheese, Beetroot, Red Cabbage, Avocado, Coles Hot Smoked Salmon, Zucchini, Portabella Mushrooms, Rocket. Snacks/Other: Strawberries, Blueberries, Honey, Aldi Greek Style Natural Yogurt, CSR Raw Sugar, Tea with Milk, Milk (Whole Milk), Decaffeinated Cappuccino, Milky Way Milky Way. more...
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2173 kcal
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Exercise:
Cooking - 1 hour and 15 minutes, Swimming (slow) - 20 minutes, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Watching TV/Computer - 3 hours, Sleeping - 9 hours and 10 minutes, Driving - 1 hour, Standing - 2 hours, Showering - 15 minutes, Desk Work - 2 hours. more...
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