ChallengeMember's Journal, 09 Mar 10

I have experienced two days that make me feel happy but a little freaked out at the same time. I've heard people TALKING about it being hard to reach their calories for the day but I've NEVER experienced it before myself. I'm not even hungry. I just forced myself to eat two clementines just because I wanted to make sure I hit 1200 calories...I was going to eat a WW ice cream bar and even entered it into my food journal but I really didn't want it...so I deleted it and ate the clementines instead. I know this is good...and I should be happy and I AM, indeed, happy. But I think I'm a little freaked out, too because I'm afraid it won't last. I know that's a negative thought and I shouldn't be feeling negative...but this is just weird for me.

Anyway, I guess I'll take it for now...and as for long as I can make it last and just take things as they come.

View Diet Calendar, 09 March 2010:
1267 kcal Fat: 41.53g | Prot: 71.71g | Carbs: 176.30g.   Breakfast: butter, kraft 2% american cheese, oroweat sandwich thin, egg. Lunch: baked tostitos scoops, sargento mexican reduced fat. Dinner: zucchini, black beans, salmon. Snacks/Other: clementine, carrots, peanut butter, pear, apple. more...
3187 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   

Comments 
Try not to be overly critical of yourself. Changing your habits is difficult and it's easy to be too hard on yourself. Just remember to breathe and to be healthy! 
10 Mar 10 by member: jenju

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ChallengeMember's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.