Weigh In record (no journal entry) for 10 April 2012
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: 100%.
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1637 kcal
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Fat: 103.55g | Prot: 161.12g | Carbs: 16.10g.
Breakfast: Chicken Sausage, Egg. Lunch: Broccoli, Chicharron Pork Skins. Dinner: Baby Spinach, Avocados, Red Tomatoes, Smoked Gouda, Classic Romaine, Ground Sirloin 90/10, Sliced Sharp Cheddar. Snacks/Other: Chicharron Pork Skins, Chicken Sausage, Kosher Dill Pickle Spears. more...
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2448 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 22 minutes, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 8 minutes, Sleeping - 11 hours. more...
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Losing 3.2 kg a Week
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Bridglet's Weight History
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