Weigh In record (no journal entry) for 20 October 2017
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93.3 kg
Lost so far: 4.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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580 kcal
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Fat: 28.00g | Prot: 20.50g | Carbs: 56.50g.
Dinner: Bolthouse Farms Cilantro Avocado Dressing, Kaukauna Sharp Cheddar Cheese Ball, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Green Giant Seasoned Steamers Mediterranean Blend. more...
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Losing 0.3 kg a Week
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rebeccajoy's Weight History
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