Hoje é dia de JI de 20h
|
55.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
696 kcal
|
Fat: 50.55g | Prot: 45.98g | Carbs: 17.16g.
Dinner: Azeite de Oliva Extra-Virgem, Abacate, Tomates, Espinafre Cozido (de Espinafre Fresco), Paleta Bovina. Snacks/Other: Morangos, Pif Paf Presunto, Regina Queijo Prato Lanche, Café, Hellmann's Molho para Salada Rosé, Ovo de Codorna. more...
|
|
1613 kcal
|
Exercise:
Cooking - 1 hour, passos - 1 hour, Grocery Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|