Weigh In record (no journal entry) for 17 October 2017
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96 kg
Lost so far: 27.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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1514 kcal
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Fat: 89.34g | Prot: 73.34g | Carbs: 102.14g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Bauckhof Schwarzbrot, Kim Tafel Meerrettich, Frühlingszwiebeln, Ja! Frischkäse Doppelrahmstufe, Top Mare Forellen-Filets. Lunch: Leicht und Fit Mozzarella Light, Rama Cremefine Zum Kochen 7%, REWE Beste Wahl Pesto Rosso, Knoblauch, Extra Natives Olivenöl, Putenschnitzel, Fenchel, Paprika. Snacks/Other: Haselnüsse, Harzinger Harzer Käse Minis, Kirschtomaten, Netto Snack-Gurken, Ja! Walnusskerne, Gerolsteiner Sprudel, Weißwein. more...
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Gaining 3.5 kg a Week
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schlichti's Weight History
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