rebeccajoy's Journal, 30 Apr 13

Weigh In record (no journal entry) for 30 April 2013
97.5 kg Lost so far: 0 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:
1263 kcal Fat: 47.86g | Prot: 68.92g | Carbs: 147.86g.   Breakfast: Navels Oranges. Lunch: Lime Juice, Daisy Sour Cream, Cilantro, Shoulder Pork Roast, Jake & Amos Corn Salsa, Black Beans, Corn Tortilla. Dinner: Fischer Honey Natural Pure Raw Honey, Smucker's Natural Creamy Peanut Butter, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Advocare Meal Replacement Shake - Chocolate, FiberPlus Chewy Bars - Nutty Delights. more...

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rebeccajoy's Weight History


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