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Yay finally got that last few pounds off for my 8 Stone, 18 months of trying to get fitter and healthier, I'm down from 4 blood pressure tablets a day to one and need to go back and review that, lots of aches and pains gone which to me is the real benefit in losing weight and my biggest crush of over 30 years smiled at me the other day good job the wife didn't see her else I would have got a thick ear, only you can change yourself but support from others really helps, good luck on your Journey, I'm seeing if i can get another 7lb off then try and maintain.
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