kneal55's Journal, 05 Apr 12

Weigh In record (no journal entry) for 05 April 2012
62.1 kg Lost so far: 0.9 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:
1084 kcal Fat: 71.88g | Prot: 72.44g | Carbs: 37.68g.   Breakfast: hormel bacon, Scrambled Egg. Lunch: cole slaw, cheddar cheese, gouda cheese, sugar snap peas, Pickles, dill pickle, black olives, ham. Dinner: Asparagus, Baked or Fried Coated Chicken Skinless (Coating Eaten). Snacks/Other: roasted almonds. more...

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kneal55's Weight History


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