Weigh In record (no journal entry) for 09 October 2017
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112 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1306 kcal
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Fat: 53.25g | Prot: 68.98g | Carbs: 149.10g.
Breakfast: Nectarinas. Lunch: Hacendado Regaña, Naranjas, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Hamburguesa Vacuno Cerdo, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Tomates, Tomates Rojos, Papa Cocida, Papa Cocida. Dinner: Plátano Maduro, Naranjas. more...
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Gaining 0.4 kg a Week
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carlos251's Weight History
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