Weigh In record (no journal entry) for 05 March 2010
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105.2 kg
Lost so far: 5.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 58.25g | Prot: 80.82g | Carbs: 247.57g.
Breakfast: fruity pebbles, Cream Substitute (Light Powdered), milk, coffee. Lunch: rye bread, low fat cream cheese. Dinner: egg noodles, chicken stock, celery, onion, carrots, chicken white meat. Snacks/Other: cocoa pebbles, milk, rocky road ice cream. more...
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3304 kcal
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Exercise:
Sitting - 6 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 3 hours, Sleeping - 10 hours. more...
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Losing 0.9 kg a Week
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dawn0474's Weight History
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